Calories in Nabisco Cinnamon Grahams Crackers

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

76.70

g
Fat

11.70

g
Fiber

3.30

g
Sugar

23.30

g

Curious about the nutritional profile of nabisco cinnamon grahams crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco cinnamon grahams crackers provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 76.70g 11.70g
1 oz (28g) 121 kcal 1.9g 21.5g 3.3g
8 crackers (30g) 130 kcal 2.0g 23.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.00 mg
Potassium 167.00 mg
Sodium 433.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2368045)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nabisco cinnamon grahams crackers help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

Can I eat nabisco cinnamon grahams crackers on a keto diet?

No, nabisco cinnamon grahams crackers have 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 8 crackers of nabisco cinnamon grahams crackers?

A single 8 crackers (30g) of nabisco cinnamon grahams crackers provides 130 calories.

How many calories are in nabisco cinnamon grahams crackers?

100 grams of nabisco cinnamon grahams crackers contains exactly 433.00 calories.