Calories in Circle K Natural Whole Almonds
High Protein
Instrument — Food Profile
100g
Calories
579.00
kcalProtein
21.00
gCarbs
21.00
gFat
50.00
gFiber
13.20
gSugar
5.26
gBurn It Off
Curious about the nutritional profile of circle k natural whole almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k natural whole almonds provides 579.00 calories, 21.00g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 579.00 kcal | 21.00g | 21.00g | 50.00g |
| 1 oz (28g) | 162 kcal | 5.9g | 5.9g | 14.0g |
| 1/4 cup (38g) | 220 kcal | 8.0g | 8.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 268.00 mg |
| Iron | 2.63 mg |
Nutrition FAQs
Is circle k natural whole almonds a good source of protein?
Yes, they are high in protein with 21.00g per 100g, making them great for muscle growth.
Is circle k natural whole almonds keto-friendly?
No, circle k natural whole almonds have 21.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of circle k natural whole almonds?
A single 1/4 cup (38g) of circle k natural whole almonds provides 220 calories.
How many calories are in circle k natural whole almonds?
100 grams of circle k natural whole almonds contains exactly 579.00 calories.