Calories in Circle K Beef & Cheese Sticks

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

365.00

kcal
Protein

21.20

g
Carbs

8.24

g
Fat

27.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of circle k beef & cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k beef & cheese sticks provides 365.00 calories, 21.20g of protein, and 8.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 365.00 kcal 21.20g 8.24g 27.10g
1 oz (28g) 102 kcal 5.9g 2.3g 7.6g
1 pkg (85g) 310 kcal 18.0g 7.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.80 mg
Calcium 353.00 mg
Iron 1.27 mg
Sodium 1480.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677621)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in circle k beef & cheese sticks?

100 grams of circle k beef & cheese sticks contains exactly 365.00 calories.

Can I eat circle k beef & cheese sticks on a keto diet?

No, circle k beef & cheese sticks have 8.24g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pkg of circle k beef & cheese sticks?

A single 1 pkg (85g) of circle k beef & cheese sticks provides 310 calories.

How much protein does circle k beef & cheese sticks have?

Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.