Calories in Target Honey Sliced Ham
High Protein
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
17.90
gCarbs
5.36
gFat
4.46
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of target honey sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target honey sliced ham provides 143.00 calories, 17.90g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 17.90g | 5.36g | 4.46g |
| 1 oz (28g) | 40 kcal | 5.0g | 1.5g | 1.2g |
| 2 oz (56g) | 80 kcal | 10.0g | 3.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1270.00 mg |
Nutrition FAQs
How many calories is in target honey sliced ham?
100 grams of target honey sliced ham contains exactly 143.00 calories.
Is target honey sliced ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 2 oz of target honey sliced ham?
A single 2 oz (56g) of target honey sliced ham provides 80 calories.
Is target honey sliced ham keto-friendly?
No, target honey sliced ham has 5.36g of carbs per 100g, which may disrupt ketosis.