Calories in Target Honey Smoked Ham
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
7.14
gFat
3.57
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of target honey smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target honey smoked ham provides 125.00 calories, 17.90g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 7.14g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 2.0g | 1.0g |
| 2 oz (56g) | 70 kcal | 10.0g | 4.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 964.00 mg |
Nutrition FAQs
How many carbs is in target honey smoked ham for ketosis?
No, target honey smoked ham has 7.14g of carbs per 100g, which may disrupt ketosis.
Does target honey smoked ham help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 2 oz of target honey smoked ham?
A single 2 oz (56g) of target honey smoked ham provides 70 calories.
How many calories is in target honey smoked ham?
100 grams of target honey smoked ham contains exactly 125.00 calories.