Calories in Meze Dip Three-pepper Salsa Chobani

Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

10.70

g
Carbs

7.14

g
Fat

3.57

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of meze dip three-pepper salsa chobani? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meze dip three-pepper salsa chobani provides 89.00 calories, 10.70g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 10.70g 7.14g 3.57g
1 oz (28g) 25 kcal 3.0g 2.0g 1.0g
2 Tbsp (28g) 25 kcal 3.0g 2.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Potassium 125.00 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2509629)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of meze dip three-pepper salsa chobani?

A single 2 tbsp (28g) of meze dip three-pepper salsa chobani provides 25 calories.

Does meze dip three-pepper salsa chobani help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in meze dip three-pepper salsa chobani?

100 grams of meze dip three-pepper salsa chobani contains exactly 89.00 calories.

Is meze dip three-pepper salsa chobani keto-friendly?

No, meze dip three-pepper salsa chobani has 7.14g of carbs per 100g, which may disrupt ketosis.