Calories in Chobani Tzatziki Meze Yogurt Dip
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
10.70
gCarbs
3.57
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of chobani tzatziki meze yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani tzatziki meze yogurt dip provides 89.00 calories, 10.70g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 10.70g | 3.57g | 3.57g |
| 1 oz (28g) | 25 kcal | 3.0g | 1.0g | 1.0g |
| 2 Tbsp (28g) | 25 kcal | 3.0g | 1.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Potassium | 125.00 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
How many calories is in chobani tzatziki meze yogurt dip?
100 grams of chobani tzatziki meze yogurt dip contains exactly 89.00 calories.
How many calories is in 1 2 tbsp of chobani tzatziki meze yogurt dip?
A single 2 tbsp (28g) of chobani tzatziki meze yogurt dip provides 25 calories.
Does chobani tzatziki meze yogurt dip help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
Can I eat chobani tzatziki meze yogurt dip on a keto diet?
Yes, chobani tzatziki meze yogurt dip is highly keto-friendly with only 3.57g of carbs per 100g.