Calories in Arizona Medium Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
3.33
gCarbs
6.67
gFat
0.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of arizona medium salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of arizona medium salsa provides 53.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 3.33g | 6.67g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.9g | 1.9g | 0.0g |
| two tablespoons (30g) | 16 kcal | 1.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 50.00 mg |
| Iron | 1.20 mg |
| Sodium | 317.00 mg |
Nutrition FAQs
How many calories is in 1 two tablespoons of arizona medium salsa?
A single two tablespoons (30g) of arizona medium salsa provides 16 calories.
How many calories is in arizona medium salsa?
100 grams of arizona medium salsa contains exactly 53.00 calories.
Is arizona medium salsa a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat arizona medium salsa on a keto diet?
No, arizona medium salsa has 6.67g of carbs per 100g, which may disrupt ketosis.