Calories in Chobani Low-fat Greek Yogurt

Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

6.25

g
Carbs

17.20

g
Fat

3.12

g
Fiber

0.80

g
Sugar

14.80

g

Curious about the nutritional profile of chobani low-fat greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani low-fat greek yogurt provides 125.00 calories, 6.25g of protein, and 17.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 6.25g 17.20g 3.12g
1 oz (28g) 35 kcal 1.8g 4.8g 0.9g
GRM (128g) 160 kcal 8.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 86.00 mg
Iron 0.16 mg
Potassium 125.00 mg
Sodium 55.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2582670)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in chobani low-fat greek yogurt?

100 grams of chobani low-fat greek yogurt contains exactly 125.00 calories.

How many carbs is in chobani low-fat greek yogurt for ketosis?

No, chobani low-fat greek yogurt has 17.20g of carbs per 100g, which may disrupt ketosis.

Is chobani low-fat greek yogurt a good source of protein?

It contains 6.25g of protein per 100g, which is moderate.

How many calories is in 1 grm of chobani low-fat greek yogurt?

A single grm (128g) of chobani low-fat greek yogurt provides 160 calories.