Calories in Chobani Garden Vegetable Ranch Meze Yogurt Dip
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
10.70
gCarbs
7.14
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of chobani garden vegetable ranch meze yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani garden vegetable ranch meze yogurt dip provides 89.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 10.70g | 7.14g | 3.57g |
| 1 oz (28g) | 25 kcal | 3.0g | 2.0g | 1.0g |
| 2 Tbsp (28g) | 25 kcal | 3.0g | 2.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 714.00 mcg |
| Calcium | 71.00 mg |
| Potassium | 125.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Is chobani garden vegetable ranch meze yogurt dip a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in chobani garden vegetable ranch meze yogurt dip?
100 grams of chobani garden vegetable ranch meze yogurt dip contains exactly 89.00 calories.
How many calories is in 1 2 tbsp of chobani garden vegetable ranch meze yogurt dip?
A single 2 tbsp (28g) of chobani garden vegetable ranch meze yogurt dip provides 25 calories.
How many carbs is in chobani garden vegetable ranch meze yogurt dip for ketosis?
No, chobani garden vegetable ranch meze yogurt dip has 7.14g of carbs per 100g, which may disrupt ketosis.