Calories in Cheese Sweet Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
360.00
kcalProtein
7.10
gCarbs
43.70
gFat
18.30
gFiber
1.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of cheese sweet rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of cheese sweet rolls provides 360.00 calories, 7.10g of protein, and 43.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 7.10g | 43.70g | 18.30g |
| 1 oz (28g) | 101 kcal | 2.0g | 12.2g | 5.1g |
| roll (66g) | 238 kcal | 4.7g | 28.8g | 12.1g |
| oz (28g) | 102 kcal | 2.0g | 12.4g | 5.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 254.00 mcg |
| Vitamin C | 0.20 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.83 mg |
| Pantothenic Acid (B5) | 0.42 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 31.00 mcg |
| Vitamin B12 | 0.30 mcg |
| Calcium | 118.00 mg |
| Iron | 0.76 mg |
| Magnesium | 19.00 mg |
| Potassium | 137.00 mg |
| Sodium | 357.00 mg |
| Zinc | 0.63 mg |
Nutrition FAQs
How many calories are in 1 roll of cheese sweet rolls?
A single roll (66g) of cheese sweet rolls provides 238 calories.
Is cheese sweet rolls keto-friendly?
No, cheese sweet rolls have 43.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in cheese sweet rolls?
100 grams of cheese sweet rolls contains exactly 360.00 calories.
How many calories are in 1 oz of cheese sweet rolls?
A single oz (28g) of cheese sweet rolls provides 102 calories.
Is cheese sweet rolls a good source of protein?
They contain 7.10g of protein per 100g, which is moderate.