Calories in Cheese And Lettuce Soft Taco With Chicken Taco Bell

Low Sugar
Instrument — Food Profile
100g
Calories

189.00

kcal
Protein

13.30

g
Carbs

19.70

g
Fat

6.35

g
Fiber

1.20

g
Sugar

1.30

g

Curious about the nutritional profile of cheese and lettuce soft taco with chicken taco bell? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheese and lettuce soft taco with chicken taco bell provides 189.00 calories, 13.30g of protein, and 19.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 189.00 kcal 13.30g 19.70g 6.35g
1 oz (28g) 53 kcal 3.7g 5.5g 1.8g
each taco (98g) 185 kcal 13.0g 19.3g 6.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin C 0.20 mg
Vitamin E 0.35 mg
Vitamin K 8.70 mcg
Thiamin (B1) 0.16 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 5.17 mg
Pantothenic Acid (B5) 0.75 mg
Vitamin B6 0.11 mg
Folate (B9) 48.00 mcg
Vitamin B12 0.12 mcg
Calcium 122.00 mg
Iron 1.59 mg
Magnesium 24.00 mg
Potassium 217.00 mg
Sodium 613.00 mg
Zinc 0.76 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170732)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 each taco of cheese and lettuce soft taco with chicken taco bell?

A single each taco (98g) of cheese and lettuce soft taco with chicken taco bell provides 185 calories.

Is cheese and lettuce soft taco with chicken taco bell keto-friendly?

No, cheese and lettuce soft taco with chicken taco bell has 19.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in cheese and lettuce soft taco with chicken taco bell?

100 grams of cheese and lettuce soft taco with chicken taco bell contains exactly 189.00 calories.

Is cheese and lettuce soft taco with chicken taco bell a good source of protein?

It contains 13.30g of protein per 100g, which is moderate.