Calories in Canadian Maple Syrup
Instrument — Food Profile
100g
Calories
270.00
kcalProtein
0.00
gCarbs
67.40
gFat
0.00
gFiber
0.00
gSugar
59.90
gBurn It Off
Curious about the nutritional profile of canadian maple syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of canadian maple syrup provides 270.00 calories, 0.00g of protein, and 67.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 270.00 kcal | 0.00g | 67.40g | 0.00g |
| 1 oz (28g) | 76 kcal | 0.0g | 18.9g | 0.0g |
| milliliter (80g) | 216 kcal | 0.0g | 53.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 1.27 mg |
| Niacin (B3) | 0.08 mg |
| Calcium | 109.00 mg |
| Iron | 0.11 mg |
| Magnesium | 21.00 mg |
| Potassium | 225.00 mg |
| Sodium | 9.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
How many calories is in canadian maple syrup?
100 grams of canadian maple syrup contains exactly 270.00 calories.
How many calories is in 1 milliliter of canadian maple syrup?
A single milliliter (80g) of canadian maple syrup provides 216 calories.
How many carbs is in canadian maple syrup for ketosis?
No, canadian maple syrup has 67.40g of carbs per 100g, which may disrupt ketosis.
How much protein does canadian maple syrup have?
It contains 0.00g of protein per 100g, which is moderate.