Calories in Agave Syrup Sweetener

Instrument — Food Profile
100g
Calories

310.00

kcal
Protein

0.09

g
Carbs

76.40

g
Fat

0.45

g
Fiber

0.20

g
Sugar

68.00

g

Curious about the nutritional profile of agave syrup sweetener? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of agave syrup sweetener provides 310.00 calories, 0.09g of protein, and 76.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 310.00 kcal 0.09g 76.40g 0.45g
1 oz (28g) 87 kcal 0.0g 21.4g 0.1g
tsp (7g) 21 kcal 0.0g 5.3g 0.0g
cup (55g) 171 kcal 0.0g 42.0g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin C 17.00 mg
Vitamin K 22.50 mcg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 0.69 mg
Vitamin B6 0.23 mg
Folate (B9) 30.00 mcg
Calcium 1.00 mg
Iron 0.09 mg
Magnesium 1.00 mg
Potassium 4.00 mg
Sodium 4.00 mg
Zinc 0.01 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170277)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is agave syrup sweetener keto-friendly?

No, agave syrup sweetener has 76.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of agave syrup sweetener?

A single cup (55g) of agave syrup sweetener provides 171 calories.

How many calories is in agave syrup sweetener?

100 grams of agave syrup sweetener contains exactly 310.00 calories.

How many calories is in 1 tsp of agave syrup sweetener?

A single tsp (7g) of agave syrup sweetener provides 21 calories.