Calories in Sweetened With Fruit Juice Marmalades Preserves Jams

Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

0.00

g
Carbs

52.90

g
Fat

0.00

g
Fiber

0.90

g
Sugar

42.00

g

Curious about the nutritional profile of sweetened with fruit juice marmalades preserves jams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sweetened with fruit juice marmalades preserves jams provides 212.00 calories, 0.00g of protein, and 52.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 0.00g 52.90g 0.00g
1 oz (28g) 59 kcal 0.0g 14.8g 0.0g
tablespoon (19g) 40 kcal 0.0g 10.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Vitamin C 18.10 mg
Vitamin K 1.00 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.20 mg
Pantothenic Acid (B5) 0.05 mg
Vitamin B6 0.01 mg
Folate (B9) 7.00 mcg
Calcium 11.00 mg
Iron 0.34 mg
Magnesium 5.00 mg
Potassium 65.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170280)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat sweetened with fruit juice marmalades preserves jams on a keto diet?

No, sweetened with fruit juice marmalades preserves jams have 52.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 tablespoon of sweetened with fruit juice marmalades preserves jams?

A single tablespoon (19g) of sweetened with fruit juice marmalades preserves jams provides 40 calories.

Is sweetened with fruit juice marmalades preserves jams a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in sweetened with fruit juice marmalades preserves jams?

100 grams of sweetened with fruit juice marmalades preserves jams contains exactly 212.00 calories.