Calories in Bumble Bee Mackerel Fillets In Soybean Oil
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
296.00
kcalProtein
14.80
gCarbs
0.00
gFat
27.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of bumble bee mackerel fillets in soybean oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee mackerel fillets in soybean oil provides 296.00 calories, 14.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 296.00 kcal | 14.80g | 0.00g | 27.80g |
| 1 oz (28g) | 83 kcal | 4.1g | 0.0g | 7.8g |
| 1 CAN DRAINED (54g) | 160 kcal | 8.0g | 0.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 0.67 mg |
| Sodium | 426.00 mg |
Nutrition FAQs
How many calories is in bumble bee mackerel fillets in soybean oil?
100 grams of bumble bee mackerel fillets in soybean oil contains exactly 296.00 calories.
How many calories is in 1 1 can drained of bumble bee mackerel fillets in soybean oil?
A single 1 can drained (54g) of bumble bee mackerel fillets in soybean oil provides 160 calories.
How many carbs is in bumble bee mackerel fillets in soybean oil for ketosis?
Yes, bumble bee mackerel fillets in soybean oil is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does bumble bee mackerel fillets in soybean oil have?
It contains 14.80g of protein per 100g, which is moderate.