Calories in Target Wild Sardines In Extra Virgin Olive Oil
200.00
kcal20.00
g0.00
g12.70
g0.00
g0.00
gCurious about the nutritional profile of target wild sardines in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target wild sardines in extra virgin olive oil provides 200.00 calories, 20.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 20.00g | 0.00g | 12.70g |
| 1 oz (28g) | 56 kcal | 5.6g | 0.0g | 3.6g |
| 2 ONZ (55g) | 110 kcal | 11.0g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 273.00 mg |
| Iron | 1.96 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
How many calories is in target wild sardines in extra virgin olive oil?
100 grams of target wild sardines in extra virgin olive oil contains exactly 200.00 calories.
How many calories is in 1 2 onz of target wild sardines in extra virgin olive oil?
A single 2 onz (55g) of target wild sardines in extra virgin olive oil provides 110 calories.
Does target wild sardines in extra virgin olive oil help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
Is target wild sardines in extra virgin olive oil keto-friendly?
Yes, target wild sardines in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.