Calories in Punjabi Cookies Britannia
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
6.67
gCarbs
66.70
gFat
15.00
gFiber
6.70
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of punjabi cookies britannia? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of punjabi cookies britannia provides 417.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 6.67g | 66.70g | 15.00g |
| 1 oz (28g) | 117 kcal | 1.9g | 18.7g | 4.2g |
| 2 COOKIES (30g) | 125 kcal | 2.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.80 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Is punjabi cookies britannia a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
Can I eat punjabi cookies britannia on a keto diet?
No, punjabi cookies britannia has 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of punjabi cookies britannia?
A single 2 cookies (30g) of punjabi cookies britannia provides 125 calories.
How many calories is in punjabi cookies britannia?
100 grams of punjabi cookies britannia contains exactly 417.00 calories.