Calories in Lidl Mini Pretzels

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

82.10

g
Fat

3.57

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of lidl mini pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl mini pretzels provides 393.00 calories, 10.70g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 82.10g 3.57g
1 oz (28g) 110 kcal 3.0g 23.0g 1.0g
1 ONZ (28g) 110 kcal 3.0g 23.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.57 mg
Sodium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 695896)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is lidl mini pretzels keto-friendly?

No, lidl mini pretzels have 82.10g of carbs per 100g, which may disrupt ketosis.

Is lidl mini pretzels a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in 1 1 onz of lidl mini pretzels?

A single 1 onz (28g) of lidl mini pretzels provides 110 calories.

How many calories are in lidl mini pretzels?

100 grams of lidl mini pretzels contains exactly 393.00 calories.