Calories in Braunschweiger Liver Sausage (Sliced) Oscar Mayer
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
331.00
kcalProtein
14.20
gCarbs
2.60
gFat
29.40
gFiber
0.20
gSugar
1.20
gBurn It Off
Curious about the nutritional profile of braunschweiger liver sausage (sliced) oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of braunschweiger liver sausage (sliced) oscar mayer provides 331.00 calories, 14.20g of protein, and 2.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 331.00 kcal | 14.20g | 2.60g | 29.40g |
| 1 oz (28g) | 93 kcal | 4.0g | 0.7g | 8.2g |
| oz (85g) | 281 kcal | 12.1g | 2.2g | 25.0g |
| serving (1 slice) (28g) | 93 kcal | 4.0g | 0.7g | 8.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4720.00 mcg |
| Vitamin C | 9.00 mg |
| Vitamin D | 1.10 mcg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 1.60 mg |
| Niacin (B3) | 9.19 mg |
| Pantothenic Acid (B5) | 3.45 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 47.00 mcg |
| Vitamin B12 | 18.80 mcg |
| Calcium | 9.00 mg |
| Iron | 10.50 mg |
| Magnesium | 14.00 mg |
| Potassium | 202.00 mg |
| Sodium | 1160.00 mg |
| Zinc | 3.40 mg |
Nutrition FAQs
How many calories is in 1 oz of braunschweiger liver sausage (sliced) oscar mayer?
A single oz (85g) of braunschweiger liver sausage (sliced) oscar mayer provides 281 calories.
Does braunschweiger liver sausage (sliced) oscar mayer help build muscle?
It contains 14.20g of protein per 100g, which is moderate.
How many calories is in braunschweiger liver sausage (sliced) oscar mayer?
100 grams of braunschweiger liver sausage (sliced) oscar mayer contains exactly 331.00 calories.
Is braunschweiger liver sausage (sliced) oscar mayer keto-friendly?
Yes, braunschweiger liver sausage (sliced) oscar mayer is highly keto-friendly with only 2.60g of carbs per 100g.