Calories in Boiled Cooked Heart Variety Meats And By-products Imported New Zealand Beef
179.00
kcal31.30
g0.00
g6.00
g0.00
g0.00
gCurious about the nutritional profile of boiled cooked heart variety meats and by-products imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of boiled cooked heart variety meats and by-products imported new zealand beef provides 179.00 calories, 31.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 31.30g | 0.00g | 6.00g |
| 1 oz (28g) | 50 kcal | 8.8g | 0.0g | 1.7g |
| oz (85g) | 152 kcal | 26.6g | 0.0g | 5.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin D | 0.20 mcg |
| Thiamin (B1) | 0.24 mg |
| Riboflavin (B2) | 0.98 mg |
| Niacin (B3) | 3.36 mg |
| Pantothenic Acid (B5) | 1.23 mg |
| Vitamin B6 | 0.12 mg |
| Calcium | 6.00 mg |
| Iron | 6.81 mg |
| Magnesium | 26.00 mg |
| Potassium | 184.00 mg |
| Sodium | 59.00 mg |
| Zinc | 2.79 mg |
Nutrition FAQs
Is boiled cooked heart variety meats and by-products imported new zealand beef a good source of protein?
Yes, it is high in protein with 31.30g per 100g, making it great for muscle growth.
Can I eat boiled cooked heart variety meats and by-products imported new zealand beef on a keto diet?
Yes, boiled cooked heart variety meats and by-products imported new zealand beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 oz of boiled cooked heart variety meats and by-products imported new zealand beef?
A single oz (85g) of boiled cooked heart variety meats and by-products imported new zealand beef provides 152 calories.
How many calories is in boiled cooked heart variety meats and by-products imported new zealand beef?
100 grams of boiled cooked heart variety meats and by-products imported new zealand beef contains exactly 179.00 calories.