Calories in Ben & Jerry's Tiramisu Mascarpone Ice Cream With Coffee Fudge Swirls & Shortbread Cookies Topped With Chocolatey Ganache & Espresso Fudge Chunks

Instrument — Food Profile
100g
Calories

285.00

kcal
Protein

3.65

g
Carbs

33.60

g
Fat

16.10

g
Fiber

1.50

g
Sugar

28.50

g

Curious about the nutritional profile of ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks provides 285.00 calories, 3.65g of protein, and 33.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 285.00 kcal 3.65g 33.60g 16.10g
1 oz (28g) 80 kcal 1.0g 9.4g 4.5g
2/3 cup (137g) 390 kcal 5.0g 46.0g 22.1g

Vitamins & Minerals

Nutrient Amount
Calcium 102.00 mg
Iron 1.61 mg
Potassium 226.00 mg
Sodium 84.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581229)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks a good source of protein?

They contain 3.65g of protein per 100g, which is moderate.

Is ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks keto-friendly?

No, ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks have 33.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup of ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks?

A single 2/3 cup (137g) of ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks provides 390 calories.

How many calories are in ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks?

100 grams of ben & jerry's tiramisu mascarpone ice cream with coffee fudge swirls & shortbread cookies topped with chocolatey ganache & espresso fudge chunks contains exactly 285.00 calories.