Calories in Ben & Jerry's Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolatey Ganache & Chocolate Cookies
319.00
kcal4.35
g32.60
g19.60
g1.40
g27.50
gCurious about the nutritional profile of ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies provides 319.00 calories, 4.35g of protein, and 32.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 319.00 kcal | 4.35g | 32.60g | 19.60g |
| 1 oz (28g) | 89 kcal | 1.2g | 9.1g | 5.5g |
| 2/3 cup (138g) | 440 kcal | 6.0g | 45.0g | 27.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 101.00 mg |
| Iron | 2.10 mg |
| Potassium | 217.00 mg |
| Sodium | 80.00 mg |
Nutrition FAQs
How many calories are in ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies?
100 grams of ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies contains exactly 319.00 calories.
How many calories are in 1 2/3 cup of ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies?
A single 2/3 cup (138g) of ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies provides 440 calories.
Can I eat ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies on a keto diet?
No, ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies have 32.60g of carbs per 100g, which may disrupt ketosis.
Does ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies help build muscle?
They contain 4.35g of protein per 100g, which is moderate.