Calories in Ben & Jerry's Dirt Cake Vanilla Pudding Ice Cream With Chocolate Sandwich Cookies & Chocolate Cookie Swirls Topped With Milk Chocolatey Ganache & Chocolate Cookie Crumble

Instrument — Food Profile
100g
Calories

326.00

kcal
Protein

4.55

g
Carbs

37.10

g
Fat

18.20

g
Fiber

0.80

g
Sugar

28.80

g

Curious about the nutritional profile of ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble provides 326.00 calories, 4.55g of protein, and 37.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 326.00 kcal 4.55g 37.10g 18.20g
1 oz (28g) 91 kcal 1.3g 10.4g 5.1g
2/3 cup (132g) 430 kcal 6.0g 49.0g 24.0g

Vitamins & Minerals

Nutrient Amount
Calcium 98.00 mg
Iron 1.36 mg
Potassium 189.00 mg
Sodium 144.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581235)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble a good source of protein?

It contains 4.55g of protein per 100g, which is moderate.

How many carbs is in ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble for ketosis?

No, ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble has 37.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble?

A single 2/3 cup (132g) of ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble provides 430 calories.

How many calories is in ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble?

100 grams of ben & jerry's dirt cake vanilla pudding ice cream with chocolate sandwich cookies & chocolate cookie swirls topped with milk chocolatey ganache & chocolate cookie crumble contains exactly 326.00 calories.