Calories in Ben & Jerry's Raspberry Fudge Chunk Greek Frozen Yogurt
196.00
kcal5.15
g26.80
g7.22
g1.00
g21.60
gCurious about the nutritional profile of ben & jerry's raspberry fudge chunk greek frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's raspberry fudge chunk greek frozen yogurt provides 196.00 calories, 5.15g of protein, and 26.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 5.15g | 26.80g | 7.22g |
| 1 oz (28g) | 55 kcal | 1.4g | 7.5g | 2.0g |
| 1/2 cup (97g) | 190 kcal | 5.0g | 26.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 206.00 mcg |
| Vitamin C | 1.20 mg |
| Calcium | 155.00 mg |
| Iron | 0.74 mg |
| Sodium | 57.00 mg |
Nutrition FAQs
How many calories is in ben & jerry's raspberry fudge chunk greek frozen yogurt?
100 grams of ben & jerry's raspberry fudge chunk greek frozen yogurt contains exactly 196.00 calories.
How many calories is in 1 1/2 cup of ben & jerry's raspberry fudge chunk greek frozen yogurt?
A single 1/2 cup (97g) of ben & jerry's raspberry fudge chunk greek frozen yogurt provides 190 calories.
How much protein does ben & jerry's raspberry fudge chunk greek frozen yogurt have?
It contains 5.15g of protein per 100g, which is moderate.
Is ben & jerry's raspberry fudge chunk greek frozen yogurt keto-friendly?
No, ben & jerry's raspberry fudge chunk greek frozen yogurt has 26.80g of carbs per 100g, which may disrupt ketosis.