Calories in Ben & Jerry's Spectacular Speculoos Cookie Core Dark Caramel & Vanilla Ice Creams With Speculoos Cookies & A Speculoos Cookie Butter Core
290.00
kcal4.00
g26.00
g19.00
g0.00
g21.00
gCurious about the nutritional profile of ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core provides 290.00 calories, 4.00g of protein, and 26.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 290.00 kcal | 4.00g | 26.00g | 19.00g |
| 1 oz (28g) | 81 kcal | 1.1g | 7.3g | 5.3g |
| 1/2 cup (100g) | 290 kcal | 4.0g | 26.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 400.00 mcg |
| Calcium | 100.00 mg |
| Iron | 0.36 mg |
| Sodium | 90.00 mg |
Nutrition FAQs
Is ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core a good source of protein?
It contains 4.00g of protein per 100g, which is moderate.
How many calories is in ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core?
100 grams of ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core contains exactly 290.00 calories.
How many calories is in 1 1/2 cup of ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core?
A single 1/2 cup (100g) of ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core provides 290 calories.
Can I eat ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core on a keto diet?
No, ben & jerry's spectacular speculoos cookie core dark caramel & vanilla ice creams with speculoos cookies & a speculoos cookie butter core has 26.00g of carbs per 100g, which may disrupt ketosis.