Calories in Ben & Jerry's Boston Cream Pie Fudge Flakes & Swirls Of Pastry Cream Boston Cream Pie Ice Cream With Yellow Cake Pieces
245.00
kcal3.77
g28.30
g13.20
g0.00
g21.70
gCurious about the nutritional profile of ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces provides 245.00 calories, 3.77g of protein, and 28.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 245.00 kcal | 3.77g | 28.30g | 13.20g |
| 1 oz (28g) | 69 kcal | 1.1g | 7.9g | 3.7g |
| 0.5 cup (106g) | 260 kcal | 4.0g | 30.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 472.00 mcg |
| Calcium | 94.00 mg |
| Iron | 0.34 mg |
| Sodium | 75.00 mg |
Nutrition FAQs
How many calories are in ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces?
100 grams of ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces contains exactly 245.00 calories.
How many calories are in 1 0.5 cup of ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces?
A single 0.5 cup (106g) of ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces provides 260 calories.
Can I eat ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces on a keto diet?
No, ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces have 28.30g of carbs per 100g, which may disrupt ketosis.
How much protein does ben & jerry's boston cream pie fudge flakes & swirls of pastry cream boston cream pie ice cream with yellow cake pieces have?
They contain 3.77g of protein per 100g, which is moderate.