Calories in Ben & Jerry's Pumpkin Cheesecake Ice Cream With A Thick Graham Cracker Swirl
263.00
kcal3.65
g29.90
g13.90
g0.70
g24.80
gCurious about the nutritional profile of ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl provides 263.00 calories, 3.65g of protein, and 29.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 3.65g | 29.90g | 13.90g |
| 1 oz (28g) | 74 kcal | 1.0g | 8.4g | 3.9g |
| 2/3 cup (137g) | 360 kcal | 5.0g | 41.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 109.00 mg |
| Iron | 0.29 mg |
| Potassium | 146.00 mg |
| Sodium | 139.00 mg |
Nutrition FAQs
How many calories is in ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl?
100 grams of ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl contains exactly 263.00 calories.
How many calories is in 1 2/3 cup of ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl?
A single 2/3 cup (137g) of ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl provides 360 calories.
Is ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl keto-friendly?
No, ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl has 29.90g of carbs per 100g, which may disrupt ketosis.
Is ben & jerry's pumpkin cheesecake ice cream with a thick graham cracker swirl a good source of protein?
It contains 3.65g of protein per 100g, which is moderate.