Calories in Ben & Jerry's Mint Chocolate Cookie Peppermint Ice Cream With Chocolate Sandwich Cookies

Instrument — Food Profile
100g
Calories

262.00

kcal
Protein

4.26

g
Carbs

26.20

g
Fat

15.60

g
Fiber

0.70

g
Sugar

22.00

g

Curious about the nutritional profile of ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies provides 262.00 calories, 4.26g of protein, and 26.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 262.00 kcal 4.26g 26.20g 15.60g
1 oz (28g) 73 kcal 1.2g 7.3g 4.4g
2/3 cup (141g) 369 kcal 6.0g 36.9g 22.0g

Vitamins & Minerals

Nutrient Amount
Calcium 121.00 mg
Iron 0.35 mg
Potassium 170.00 mg
Sodium 106.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581243)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies for ketosis?

No, ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies have 26.20g of carbs per 100g, which may disrupt ketosis.

Is ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies a good source of protein?

They contain 4.26g of protein per 100g, which is moderate.

How many calories are in 1 2/3 cup of ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies?

A single 2/3 cup (141g) of ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies provides 369 calories.

How many calories are in ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies?

100 grams of ben & jerry's mint chocolate cookie peppermint ice cream with chocolate sandwich cookies contains exactly 262.00 calories.