Calories in Ben & Jerry's Pistachio Ice Cream With Lightly Roasted Pistachios

Instrument — Food Profile
100g
Calories

264.00

kcal
Protein

5.56

g
Carbs

20.80

g
Fat

18.10

g
Fiber

0.70

g
Sugar

18.80

g

Curious about the nutritional profile of ben & jerry's pistachio ice cream with lightly roasted pistachios? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's pistachio ice cream with lightly roasted pistachios provides 264.00 calories, 5.56g of protein, and 20.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 264.00 kcal 5.56g 20.80g 18.10g
1 oz (28g) 74 kcal 1.6g 5.8g 5.1g
2/3 cup (144g) 380 kcal 8.0g 30.0g 26.1g

Vitamins & Minerals

Nutrient Amount
Calcium 132.00 mg
Iron 0.56 mg
Potassium 243.00 mg
Sodium 73.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581249)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is ben & jerry's pistachio ice cream with lightly roasted pistachios keto-friendly?

No, ben & jerry's pistachio ice cream with lightly roasted pistachios have 20.80g of carbs per 100g, which may disrupt ketosis.

Does ben & jerry's pistachio ice cream with lightly roasted pistachios help build muscle?

They contain 5.56g of protein per 100g, which is moderate.

How many calories are in 1 2/3 cup of ben & jerry's pistachio ice cream with lightly roasted pistachios?

A single 2/3 cup (144g) of ben & jerry's pistachio ice cream with lightly roasted pistachios provides 380 calories.

How many calories are in ben & jerry's pistachio ice cream with lightly roasted pistachios?

100 grams of ben & jerry's pistachio ice cream with lightly roasted pistachios contains exactly 264.00 calories.