Calories in Ben & Jerry's Peanut Butter World Milk Chocolate Ice Cream With Peanut Buttery Swirls & Chocolate Cookie Swirls

Instrument — Food Profile
100g
Calories

322.00

kcal
Protein

6.29

g
Carbs

25.20

g
Fat

23.10

g
Fiber

2.10

g
Sugar

19.60

g

Curious about the nutritional profile of ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls provides 322.00 calories, 6.29g of protein, and 25.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 322.00 kcal 6.29g 25.20g 23.10g
1 oz (28g) 90 kcal 1.8g 7.1g 6.5g
2/3 cup (143g) 460 kcal 9.0g 36.0g 33.0g

Vitamins & Minerals

Nutrient Amount
Calcium 105.00 mg
Iron 2.38 mg
Potassium 364.00 mg
Sodium 147.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581251)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls?

100 grams of ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls contains exactly 322.00 calories.

Is ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls keto-friendly?

No, ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls have 25.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup of ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls?

A single 2/3 cup (143g) of ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls provides 460 calories.

Is ben & jerry's peanut butter world milk chocolate ice cream with peanut buttery swirls & chocolate cookie swirls a good source of protein?

They contain 6.29g of protein per 100g, which is moderate.