Calories in Ben & Jerry's Boom Chocolatta! Gluten-free Chocolate Cookies & A Gluten-free Chocolate Cookie Core Boom Chocolatta! Mocha & Caramel Non-dairy Frozen Dessert With Fudge Flakes

Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

2.26

g
Carbs

32.30

g
Fat

13.50

g
Fiber

3.80

g
Sugar

21.80

g

Curious about the nutritional profile of ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes provides 263.00 calories, 2.26g of protein, and 32.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 2.26g 32.30g 13.50g
1 oz (28g) 74 kcal 0.6g 9.0g 3.8g
2/3 cup (133g) 350 kcal 3.0g 43.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.93 mg
Potassium 113.00 mg
Sodium 98.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2581234)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes have?

They contain 2.26g of protein per 100g, which is moderate.

Can I eat ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes on a keto diet?

No, ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes have 32.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2/3 cup of ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes?

A single 2/3 cup (133g) of ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes provides 350 calories.

How many calories are in ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes?

100 grams of ben & jerry's boom chocolatta! gluten-free chocolate cookies & a gluten-free chocolate cookie core boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes contains exactly 263.00 calories.