Calories in Ben & Jerry's Coconut Seven Layer Bar Walnuts & Swirls Of Graham Cracker & Caramel Coconut Seven Layer Bar Coconut Non-dairy Frozen Dessert With Fudge Chunks
298.00
kcal2.13
g35.50
g17.00
g1.40
g23.40
gCurious about the nutritional profile of ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks provides 298.00 calories, 2.13g of protein, and 35.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 298.00 kcal | 2.13g | 35.50g | 17.00g |
| 1 oz (28g) | 83 kcal | 0.6g | 9.9g | 4.8g |
| 2/3 cup (141g) | 420 kcal | 3.0g | 50.1g | 24.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 0.78 mg |
| Potassium | 106.00 mg |
| Sodium | 85.00 mg |
Nutrition FAQs
How much protein does ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks have?
They contain 2.13g of protein per 100g, which is moderate.
How many calories are in 1 2/3 cup of ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks?
A single 2/3 cup (141g) of ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks provides 420 calories.
How many calories are in ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks?
100 grams of ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks contains exactly 298.00 calories.
Is ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks keto-friendly?
No, ben & jerry's coconut seven layer bar walnuts & swirls of graham cracker & caramel coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks have 35.50g of carbs per 100g, which may disrupt ketosis.