Calories in Ben & Jerry's Cherry Garcia Cherry Non-dairy Frozen Dessert With Cherries & Fudge Flakes
229.00
kcal1.43
g32.10
g10.70
g1.40
g25.70
gCurious about the nutritional profile of ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes provides 229.00 calories, 1.43g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 229.00 kcal | 1.43g | 32.10g | 10.70g |
| 1 oz (28g) | 64 kcal | 0.4g | 9.0g | 3.0g |
| 2/3 cup (140g) | 321 kcal | 2.0g | 44.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 0.93 mg |
| Potassium | 79.00 mg |
| Sodium | 7.00 mg |
Nutrition FAQs
How many calories are in 1 2/3 cup of ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes?
A single 2/3 cup (140g) of ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes provides 321 calories.
Is ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes a good source of protein?
They contain 1.43g of protein per 100g, which is moderate.
How many calories are in ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes?
100 grams of ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes contains exactly 229.00 calories.
Is ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes keto-friendly?
No, ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes have 32.10g of carbs per 100g, which may disrupt ketosis.