Calories in Barbecue-flavor Pork Skins Snacks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

538.00

kcal
Protein

57.90

g
Carbs

1.60

g
Fat

31.80

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of barbecue-flavor pork skins snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of barbecue-flavor pork skins snacks provides 538.00 calories, 57.90g of protein, and 1.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 538.00 kcal 57.90g 1.60g 31.80g
1 oz (28g) 151 kcal 16.2g 0.4g 8.9g
oz (14g) 76 kcal 8.2g 0.2g 4.5g
oz (28g) 153 kcal 16.4g 0.5g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 65.00 mcg
Vitamin C 1.50 mg
Thiamin (B1) 0.08 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 3.36 mg
Pantothenic Acid (B5) 0.43 mg
Vitamin B6 0.16 mg
Folate (B9) 31.00 mcg
Vitamin B12 0.13 mcg
Calcium 43.00 mg
Iron 1.04 mg
Potassium 180.00 mg
Sodium 2670.00 mg
Zinc 0.71 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168851)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in barbecue-flavor pork skins snacks for ketosis?

Yes, barbecue-flavor pork skins snacks are highly keto-friendly with only 1.60g of carbs per 100g.

Does barbecue-flavor pork skins snacks help build muscle?

Yes, they are high in protein with 57.90g per 100g, making them great for muscle growth.

How many calories are in 1 oz of barbecue-flavor pork skins snacks?

A single oz (28g) of barbecue-flavor pork skins snacks provides 153 calories.

How many calories are in barbecue-flavor pork skins snacks?

100 grams of barbecue-flavor pork skins snacks contains exactly 538.00 calories.