Calories in Apple Fruit Butters
Instrument — Food Profile
100g
Calories
173.00
kcalProtein
0.39
gCarbs
42.50
gFat
0.30
gFiber
1.50
gSugar
35.30
gBurn It Off
Curious about the nutritional profile of apple fruit butters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of apple fruit butters provides 173.00 calories, 0.39g of protein, and 42.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 0.39g | 42.50g | 0.30g |
| 1 oz (28g) | 48 kcal | 0.1g | 11.9g | 0.1g |
| cup (282g) | 488 kcal | 1.1g | 119.8g | 0.8g |
| serving (17g) | 29 kcal | 0.1g | 7.2g | 0.1g |
| tbsp (17g) | 29 kcal | 0.1g | 7.2g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 0.60 mg |
| Vitamin K | 0.90 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.05 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.31 mg |
| Magnesium | 4.00 mg |
| Potassium | 91.00 mg |
| Sodium | 15.00 mg |
| Zinc | 0.06 mg |
Nutrition FAQs
How much protein does apple fruit butters have?
They contain 0.39g of protein per 100g, which is moderate.
Can I eat apple fruit butters on a keto diet?
No, apple fruit butters have 42.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in apple fruit butters?
100 grams of apple fruit butters contains exactly 173.00 calories.
How many calories are in 1 cup of apple fruit butters?
A single cup (282g) of apple fruit butters provides 488 calories.