Calories in And Ham Cheese With Egg Croissant Fast Foods
Instrument — Food Profile
100g
Calories
261.00
kcalProtein
12.40
gCarbs
19.00
gFat
15.00
gFiber
0.90
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of and ham cheese with egg croissant fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of and ham cheese with egg croissant fast foods provides 261.00 calories, 12.40g of protein, and 19.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 261.00 kcal | 12.40g | 19.00g | 15.00g |
| 1 oz (28g) | 73 kcal | 3.5g | 5.3g | 4.2g |
| item (155g) | 405 kcal | 19.2g | 29.4g | 23.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 146.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin D | 0.80 mcg |
| Vitamin K | 2.10 mcg |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.10 mg |
| Pantothenic Acid (B5) | 0.82 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 22.00 mcg |
| Vitamin B12 | 0.66 mcg |
| Calcium | 95.00 mg |
| Iron | 1.40 mg |
| Magnesium | 17.00 mg |
| Potassium | 179.00 mg |
| Sodium | 711.00 mg |
| Zinc | 1.43 mg |
Nutrition FAQs
How many calories are in and ham cheese with egg croissant fast foods?
100 grams of and ham cheese with egg croissant fast foods contains exactly 261.00 calories.
How many calories are in 1 item of and ham cheese with egg croissant fast foods?
A single item (155g) of and ham cheese with egg croissant fast foods provides 405 calories.
How many carbs are in and ham cheese with egg croissant fast foods for ketosis?
No, and ham cheese with egg croissant fast foods have 19.00g of carbs per 100g, which may disrupt ketosis.
Is and ham cheese with egg croissant fast foods a good source of protein?
They contain 12.40g of protein per 100g, which is moderate.