Calories in With Cone Soft-serve Ice Cream Light Vanilla Fast Foods
163.00
kcal4.24
g26.40
g4.86
g0.10
g19.50
gCurious about the nutritional profile of with cone soft-serve ice cream light vanilla fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with cone soft-serve ice cream light vanilla fast foods provides 163.00 calories, 4.24g of protein, and 26.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 163.00 kcal | 4.24g | 26.40g | 4.86g |
| 1 oz (28g) | 46 kcal | 1.2g | 7.4g | 1.4g |
| item (120g) | 196 kcal | 5.1g | 31.7g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 27.00 mcg |
| Vitamin C | 0.90 mg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.73 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 18.00 mcg |
| Calcium | 129.00 mg |
| Iron | 0.35 mg |
| Magnesium | 13.00 mg |
| Potassium | 193.00 mg |
| Sodium | 81.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories are in with cone soft-serve ice cream light vanilla fast foods?
100 grams of with cone soft-serve ice cream light vanilla fast foods contains exactly 163.00 calories.
Is with cone soft-serve ice cream light vanilla fast foods a good source of protein?
They contain 4.24g of protein per 100g, which is moderate.
How many calories are in 1 item of with cone soft-serve ice cream light vanilla fast foods?
A single item (120g) of with cone soft-serve ice cream light vanilla fast foods provides 196 calories.
How many carbs are in with cone soft-serve ice cream light vanilla fast foods for ketosis?
No, with cone soft-serve ice cream light vanilla fast foods have 26.40g of carbs per 100g, which may disrupt ketosis.