Calories in Scrambled Egg Fast Foods
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
212.00
kcalProtein
13.80
gCarbs
2.08
gFat
16.20
gFiber
0.00
gSugar
1.64
gBurn It Off
Curious about the nutritional profile of scrambled egg fast foods? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of scrambled egg fast foods provides 212.00 calories, 13.80g of protein, and 2.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 13.80g | 2.08g | 16.20g |
| 1 oz (28g) | 59 kcal | 3.9g | 0.6g | 4.5g |
| eggs (96g) | 204 kcal | 13.2g | 2.0g | 15.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 176.00 mcg |
| Vitamin C | 3.30 mg |
| Vitamin D | 46.00 mcg |
| Vitamin E | 0.96 mg |
| Vitamin K | 9.00 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.52 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic Acid (B5) | 0.94 mg |
| Vitamin B6 | 0.19 mg |
| Folate (B9) | 29.00 mcg |
| Vitamin B12 | 1.01 mcg |
| Calcium | 57.00 mg |
| Iron | 2.59 mg |
| Magnesium | 14.00 mg |
| Potassium | 147.00 mg |
| Sodium | 187.00 mg |
| Zinc | 1.66 mg |
Nutrition FAQs
Is scrambled egg fast foods a good source of protein?
They contain 13.80g of protein per 100g, which is moderate.
Can I eat scrambled egg fast foods on a keto diet?
Yes, scrambled egg fast foods are highly keto-friendly with only 2.08g of carbs per 100g.
How many calories are in 1 eggs of scrambled egg fast foods?
A single eggs (96g) of scrambled egg fast foods provides 204 calories.
How many calories are in scrambled egg fast foods?
100 grams of scrambled egg fast foods contains exactly 212.00 calories.