Calories in Amy's Kitchen Vegetable Gluten Free Pot Pie

Low Sugar
Instrument — Food Profile
100g
Calories

230.00

kcal
Protein

3.76

g
Carbs

28.20

g
Fat

11.30

g
Fiber

2.30

g
Sugar

1.41

g

Curious about the nutritional profile of amy's kitchen vegetable gluten free pot pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen vegetable gluten free pot pie provides 230.00 calories, 3.76g of protein, and 28.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 230.00 kcal 3.76g 28.20g 11.30g
1 oz (28g) 64 kcal 1.1g 7.9g 3.2g
1 PIE (213g) 490 kcal 8.0g 60.1g 24.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 106.00 mcg
Vitamin C 1.70 mg
Calcium 28.00 mg
Iron 0.85 mg
Sodium 272.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633613)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in amy's kitchen vegetable gluten free pot pie?

100 grams of amy's kitchen vegetable gluten free pot pie contains exactly 230.00 calories.

How many calories is in 1 1 pie of amy's kitchen vegetable gluten free pot pie?

A single 1 pie (213g) of amy's kitchen vegetable gluten free pot pie provides 490 calories.

Is amy's kitchen vegetable gluten free pot pie a good source of protein?

It contains 3.76g of protein per 100g, which is moderate.

How many carbs is in amy's kitchen vegetable gluten free pot pie for ketosis?

No, amy's kitchen vegetable gluten free pot pie has 28.20g of carbs per 100g, which may disrupt ketosis.