Calories in Target Spinach & 3 Cheese Romano & Parmesan Cheeses Spinach & 3 Cheese Stuffed Pasta Shells With Ricotta
142.00
kcal7.80
g23.40
g2.13
g2.10
g2.13
gCurious about the nutritional profile of target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta provides 142.00 calories, 7.80g of protein, and 23.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 7.80g | 23.40g | 2.13g |
| 1 oz (28g) | 40 kcal | 2.2g | 6.6g | 0.6g |
| 2 SHELLS (141g) | 200 kcal | 11.0g | 33.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 64.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 106.00 mg |
| Iron | 1.28 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
How many calories is in target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta?
100 grams of target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta contains exactly 142.00 calories.
How many calories is in 1 2 shells of target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta?
A single 2 shells (141g) of target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta provides 200 calories.
How many carbs is in target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta for ketosis?
No, target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta has 23.40g of carbs per 100g, which may disrupt ketosis.
Is target spinach & 3 cheese romano & parmesan cheeses spinach & 3 cheese stuffed pasta shells with ricotta a good source of protein?
It contains 7.80g of protein per 100g, which is moderate.