Calories in Target Quinoa Whole Grains & Vegetable Blend With Quinoa

Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

3.14

g
Carbs

23.90

g
Fat

2.75

g
Fiber

3.50

g
Sugar

6.67

g

Curious about the nutritional profile of target quinoa whole grains & vegetable blend with quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target quinoa whole grains & vegetable blend with quinoa provides 125.00 calories, 3.14g of protein, and 23.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 3.14g 23.90g 2.75g
1 oz (28g) 35 kcal 0.9g 6.7g 0.8g
1 PACKAGE (255g) 319 kcal 8.0g 60.9g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 88.00 mcg
Vitamin C 14.10 mg
Calcium 39.00 mg
Iron 1.06 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635459)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target quinoa whole grains & vegetable blend with quinoa have?

It contains 3.14g of protein per 100g, which is moderate.

Is target quinoa whole grains & vegetable blend with quinoa keto-friendly?

No, target quinoa whole grains & vegetable blend with quinoa has 23.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of target quinoa whole grains & vegetable blend with quinoa?

A single 1 package (255g) of target quinoa whole grains & vegetable blend with quinoa provides 319 calories.

How many calories is in target quinoa whole grains & vegetable blend with quinoa?

100 grams of target quinoa whole grains & vegetable blend with quinoa contains exactly 125.00 calories.