Calories in Amy's Kitchen Vegan Broccoli & Cheeze Bake
Low Sugar
Instrument — Food Profile
100g
Calories
149.00
kcalProtein
2.60
gCarbs
20.10
gFat
6.69
gFiber
1.10
gSugar
1.12
gBurn It Off
Curious about the nutritional profile of amy's kitchen vegan broccoli & cheeze bake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen vegan broccoli & cheeze bake provides 149.00 calories, 2.60g of protein, and 20.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 2.60g | 20.10g | 6.69g |
| 1 oz (28g) | 42 kcal | 0.7g | 5.6g | 1.9g |
| 1 bowl (269g) | 401 kcal | 7.0g | 54.1g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 0.26 mg |
| Potassium | 108.00 mg |
| Sodium | 327.00 mg |
Nutrition FAQs
How many carbs is in amy's kitchen vegan broccoli & cheeze bake for ketosis?
No, amy's kitchen vegan broccoli & cheeze bake has 20.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in amy's kitchen vegan broccoli & cheeze bake?
100 grams of amy's kitchen vegan broccoli & cheeze bake contains exactly 149.00 calories.
Does amy's kitchen vegan broccoli & cheeze bake help build muscle?
It contains 2.60g of protein per 100g, which is moderate.
How many calories is in 1 1 bowl of amy's kitchen vegan broccoli & cheeze bake?
A single 1 bowl (269g) of amy's kitchen vegan broccoli & cheeze bake provides 401 calories.