Calories in Amy's Kitchen Greek Inspired Red Rice & Veggies With Feta In Astads Tangy Vinaigrette

Low Sugar
Instrument — Food Profile
100g
Calories

204.00

kcal
Protein

3.67

g
Carbs

20.40

g
Fat

11.80

g
Fiber

2.40

g
Sugar

2.45

g

Curious about the nutritional profile of amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette provides 204.00 calories, 3.67g of protein, and 20.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 204.00 kcal 3.67g 20.40g 11.80g
1 oz (28g) 57 kcal 1.0g 5.7g 3.3g
1 tray (245g) 500 kcal 9.0g 50.0g 28.9g

Vitamins & Minerals

Nutrient Amount
Calcium 49.00 mg
Iron 0.73 mg
Potassium 278.00 mg
Sodium 184.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2412874)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tray of amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette?

A single 1 tray (245g) of amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette provides 500 calories.

Does amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette help build muscle?

It contains 3.67g of protein per 100g, which is moderate.

Can I eat amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette on a keto diet?

No, amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette has 20.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette?

100 grams of amy's kitchen greek inspired red rice & veggies with feta in astads tangy vinaigrette contains exactly 204.00 calories.