Calories in Amy's Kitchen Broccoli Pot Pie With Cheddar Cheese Sauce
230.00
kcal5.16
g22.10
g13.60
g3.30
g0.94
gCurious about the nutritional profile of amy's kitchen broccoli pot pie with cheddar cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen broccoli pot pie with cheddar cheese sauce provides 230.00 calories, 5.16g of protein, and 22.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 230.00 kcal | 5.16g | 22.10g | 13.60g |
| 1 oz (28g) | 64 kcal | 1.4g | 6.2g | 3.8g |
| 1 bowl (213g) | 490 kcal | 11.0g | 47.1g | 29.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 0.94 mg |
| Potassium | 188.00 mg |
| Sodium | 239.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen broccoli pot pie with cheddar cheese sauce?
100 grams of amy's kitchen broccoli pot pie with cheddar cheese sauce contains exactly 230.00 calories.
How many calories is in 1 1 bowl of amy's kitchen broccoli pot pie with cheddar cheese sauce?
A single 1 bowl (213g) of amy's kitchen broccoli pot pie with cheddar cheese sauce provides 490 calories.
How much protein does amy's kitchen broccoli pot pie with cheddar cheese sauce have?
It contains 5.16g of protein per 100g, which is moderate.
How many carbs is in amy's kitchen broccoli pot pie with cheddar cheese sauce for ketosis?
No, amy's kitchen broccoli pot pie with cheddar cheese sauce has 22.10g of carbs per 100g, which may disrupt ketosis.