Calories in Safeway Teriyaki Chicken Teriyaki White Meat Chicken In A Teriyaki Sauce With Fried Rice
129.00
kcal7.45
g19.20
g2.75
g0.80
g5.88
gCurious about the nutritional profile of safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice provides 129.00 calories, 7.45g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 7.45g | 19.20g | 2.75g |
| 1 oz (28g) | 36 kcal | 2.1g | 5.4g | 0.8g |
| 1 tray (255g) | 329 kcal | 19.0g | 49.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.39 mg |
| Potassium | 114.00 mg |
| Sodium | 322.00 mg |
Nutrition FAQs
Does safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice help build muscle?
It contains 7.45g of protein per 100g, which is moderate.
How many calories is in safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice?
100 grams of safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice contains exactly 129.00 calories.
How many calories is in 1 1 tray of safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice?
A single 1 tray (255g) of safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice provides 329 calories.
Is safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice keto-friendly?
No, safeway teriyaki chicken teriyaki white meat chicken in a teriyaki sauce with fried rice has 19.20g of carbs per 100g, which may disrupt ketosis.