Calories in Amy's Kitchen Vegan Black Bean & Cheeze Enchilada
Low Sugar
Instrument — Food Profile
100g
Calories
137.00
kcalProtein
3.53
gCarbs
17.60
gFat
5.88
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of amy's kitchen vegan black bean & cheeze enchilada? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen vegan black bean & cheeze enchilada provides 137.00 calories, 3.53g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 137.00 kcal | 3.53g | 17.60g | 5.88g |
| 1 oz (28g) | 38 kcal | 1.0g | 4.9g | 1.6g |
| 1 tray (255g) | 349 kcal | 9.0g | 44.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 55.00 mg |
| Iron | 0.94 mg |
| Potassium | 165.00 mg |
| Sodium | 349.00 mg |
Nutrition FAQs
How much protein does amy's kitchen vegan black bean & cheeze enchilada have?
It contains 3.53g of protein per 100g, which is moderate.
Is amy's kitchen vegan black bean & cheeze enchilada keto-friendly?
No, amy's kitchen vegan black bean & cheeze enchilada has 17.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tray of amy's kitchen vegan black bean & cheeze enchilada?
A single 1 tray (255g) of amy's kitchen vegan black bean & cheeze enchilada provides 349 calories.
How many calories is in amy's kitchen vegan black bean & cheeze enchilada?
100 grams of amy's kitchen vegan black bean & cheeze enchilada contains exactly 137.00 calories.