Calories in Amy's Kitchen Indian Mattar Tofu Curried Peas & Tofu With Dal
112.00
kcal4.83
g16.00
g2.97
g1.50
g1.86
gCurious about the nutritional profile of amy's kitchen indian mattar tofu curried peas & tofu with dal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen indian mattar tofu curried peas & tofu with dal provides 112.00 calories, 4.83g of protein, and 16.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 4.83g | 16.00g | 2.97g |
| 1 oz (28g) | 31 kcal | 1.4g | 4.5g | 0.8g |
| 1 tray (269g) | 301 kcal | 13.0g | 43.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 1.08 mg |
| Potassium | 164.00 mg |
| Sodium | 238.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen indian mattar tofu curried peas & tofu with dal?
100 grams of amy's kitchen indian mattar tofu curried peas & tofu with dal contains exactly 112.00 calories.
How much protein does amy's kitchen indian mattar tofu curried peas & tofu with dal have?
It contains 4.83g of protein per 100g, which is moderate.
How many calories is in 1 1 tray of amy's kitchen indian mattar tofu curried peas & tofu with dal?
A single 1 tray (269g) of amy's kitchen indian mattar tofu curried peas & tofu with dal provides 301 calories.
Is amy's kitchen indian mattar tofu curried peas & tofu with dal keto-friendly?
No, amy's kitchen indian mattar tofu curried peas & tofu with dal has 16.00g of carbs per 100g, which may disrupt ketosis.