Calories in Amy's Kitchen Indian Mattar Paneer Light In Sodium Curried Peas & Cheese With Chana Masala
124.00
kcal4.59
g17.00
g0.00
g1.80
g2.47
gCurious about the nutritional profile of amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala provides 124.00 calories, 4.59g of protein, and 17.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 124.00 kcal | 4.59g | 17.00g | 0.00g |
| 1 oz (28g) | 35 kcal | 1.3g | 4.8g | 0.0g |
| 1 tray (283g) | 351 kcal | 13.0g | 48.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 0.81 mg |
| Potassium | 124.00 mg |
| Sodium | 131.00 mg |
Nutrition FAQs
Can I eat amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala on a keto diet?
No, amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala has 17.00g of carbs per 100g, which may disrupt ketosis.
Is amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala a good source of protein?
It contains 4.59g of protein per 100g, which is moderate.
How many calories is in 1 1 tray of amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala?
A single 1 tray (283g) of amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala provides 351 calories.
How many calories is in amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala?
100 grams of amy's kitchen indian mattar paneer light in sodium curried peas & cheese with chana masala contains exactly 124.00 calories.