Calories in Amy's Kitchen Tofu Scramble Breakfast Gluten Free Wrap
179.00
kcal6.41
g19.90
g8.33
g1.90
g2.56
gCurious about the nutritional profile of amy's kitchen tofu scramble breakfast gluten free wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of amy's kitchen tofu scramble breakfast gluten free wrap provides 179.00 calories, 6.41g of protein, and 19.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 6.41g | 19.90g | 8.33g |
| 1 oz (28g) | 50 kcal | 1.8g | 5.6g | 2.3g |
| 1 package (156g) | 279 kcal | 10.0g | 31.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 79.00 mg |
| Iron | 1.28 mg |
| Potassium | 271.00 mg |
| Sodium | 269.00 mg |
Nutrition FAQs
How many calories is in amy's kitchen tofu scramble breakfast gluten free wrap?
100 grams of amy's kitchen tofu scramble breakfast gluten free wrap contains exactly 179.00 calories.
How much protein does amy's kitchen tofu scramble breakfast gluten free wrap have?
It contains 6.41g of protein per 100g, which is moderate.
How many calories is in 1 1 package of amy's kitchen tofu scramble breakfast gluten free wrap?
A single 1 package (156g) of amy's kitchen tofu scramble breakfast gluten free wrap provides 279 calories.
How many carbs is in amy's kitchen tofu scramble breakfast gluten free wrap for ketosis?
No, amy's kitchen tofu scramble breakfast gluten free wrap has 19.90g of carbs per 100g, which may disrupt ketosis.